Glenwood Yoga

Glenwood Yoga

Mission
The mission of Glenwood Yoga is to introduce the practice of Yoga to the community and visitors and to create a nurturing environment for students as they learn. Through teaching and practice of asana [poses], pranayama [breathing], chanting and meditation, we enjoy balance, strength and flexibility of body, as well as clarity and calmness of mind.

Teacher
Classes are taught by Cordelia Rose who learned hatha yoga at the Integral Yoga Center in New York City. Cordelia has practiced yoga since 1991 and has deepened her knowledge with teacher training at the International Yoga College based in Tucson, AZ. Occasionally guest teachers are invited to take Cordelia’s place. http://www.wmlabyrinths.com/yoga.shtml